6 Steps to Orgasm

Do you struggle with having an orgasm? Are you worried that you won’t ever be able to achieve it? Try these simple steps devised by Deena Poll Goodman, PT and see what happens!

Improving Your Orgasm Potential:

1. Open mouth breathing technique

2. Release the pelvis

3. Gain Pelvic Floor Power: Sex-ercises

4. Apply and coordinate the pelvic release in sexual foreplay

5. Stretch legs, buttocks, and hips

6. Memorize: “breathe and have fun!”

The above steps are part of the Goodman physical therapy treatment protocol for women with anorgasmia, or the inability to achieve orgasm. This protocol is explained to every patient of Goodman’s; and each patient has a unique program specifically tailored for their symptoms. Women travel around the country to try this cutting-edge treatment approach to anorgasmia.

If you or someone you know is experiencing symptoms of decreased sensations during climax, or the inability to feel the pelvic floor muscles involuntarily pulsating during climax, then call Deena Poll Goodman, at 310-739-0042 for more information or to schedule an appointment or visit www.goodmanphysicaltherapy.com

© Deena Poll Goodman, PT, Goodman Physical Therapy 2006

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Sex Therapy Los Angeles

Sex Addiction Los Angeles


The Center for Healthy Sex (CHS) treats a broad spectrum of sexual disorders including; sex addiction, low sexual desire and sexual dysfunction. The experienced, highly skilled clinical staff of CHS offers intensive individual and group psychotherapy.

For more information visit www.thecenterforhealthysex.com or call 310.335.0997
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1 Response

  1. simon:

    Hello Alex
    I love your weblog and I will follow your suggestions. That’s why I wrote about them on my italian blog

    Posted on March 11th, 2006 at 3:01 am

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